I know without a doubt that if I were to go back to my old SAD eating habits that made me fat and sick, I would regain my now sustainable 47 pound weight loss. I was able, through the magic of a very low carb lifestyle over the past 6 years, to go from 155 down to 110, and then this fall to 108. ( I am 5'2") Also, the non scale victorie…
I know without a doubt that if I were to go back to my old SAD eating habits that made me fat and sick, I would regain my now sustainable 47 pound weight loss. I was able, through the magic of a very low carb lifestyle over the past 6 years, to go from 155 down to 110, and then this fall to 108. ( I am 5'2") Also, the non scale victories are numerous. The best ones are no more severe headaches and no more severe sciatica, low back and hip pain. I feel better at 51 than I did at 40. Something that Big Pharma couldn't do.
You can easily “short” that to NSV’s. I promise you, 99% of your readership will understand it immediately! It’s a very common expression, and a good one, too!
I know without a doubt that if I were to go back to my old SAD eating habits that made me fat and sick, I would regain my now sustainable 47 pound weight loss. I was able, through the magic of a very low carb lifestyle over the past 6 years, to go from 155 down to 110, and then this fall to 108. ( I am 5'2") Also, the non scale victories are numerous. The best ones are no more severe headaches and no more severe sciatica, low back and hip pain. I feel better at 51 than I did at 40. Something that Big Pharma couldn't do.
I love the phrase "non-scale victories." I may steal it.
Yes, please do. I heard the term a few years ago, and have used it ever since. It's not always about weight loss. :)
You can easily “short” that to NSV’s. I promise you, 99% of your readership will understand it immediately! It’s a very common expression, and a good one, too!